Maintaining both physical and mental health is essential for overall well-being. Allentown offers a variety of resources to help residents achieve their health goals. Below is a comprehensive guide to local fitness centers and mental health services available in the area.
Fitness Centers
LVHN Fitness at One City Center
Located at 707 Hamilton St., LVHN Fitness offers a 17,000-square-foot facility equipped with cardiovascular machines, including spin bikes, treadmills, ellipticals, rowers, stair-climbers, and upright bikes, many outfitted with personal televisions. The center operates Monday through Friday from 5:00 am to 9:00 pm, and on weekends from 7:00 am to 3:30 pm. For more information, visit their website.
Steel Fitness Premier
Situated at 250 Cetronia Rd., Steel Fitness Premier provides a newly remodeled fitness center featuring three indoor pools, three exercise studios with over 80 weekly classes, personal training services, an indoor track, spa amenities, updated locker rooms, and on-site child care. Operating hours are Monday through Thursday from 5:00 am to 10:00 pm, Friday from 5:00 am to 9:00 pm, and weekends from 7:00 am to 7:00 pm. More details can be found on their website.
Allentown YMCA
Located at 425 South 15th Street, the Allentown YMCA has been a cornerstone of community wellness for over a century. After a recent fire, the facility has reopened on a limited basis, offering fitness center access and group exercise classes targeting active older adults. The child care center and seasonal warming station are also open to the community. Operating hours are Monday through Friday from 6:00 am to 8:00 pm, and weekends from 8:00 am to 12:00 pm. For more information, visit their website.
Mental Health Services
Allentown Associates
Located at 1245 S Cedar Crest Blvd #303, Allentown Associates offers compassionate psychiatric care dedicated to improving patients’ quality of life. With over 35 years of experience, they provide personalized care to individuals seeking mental health support. To schedule an appointment, call 610-820-3900. More information is available on their website.
Mindify Mental Health Services
Mindify offers comprehensive mental health services throughout Allentown, providing care to youth, adults, and seniors. Their team of psychiatrists, psychologists, and therapists delivers personalized support in various settings, including homes, care facilities, and through partnerships with schools and hospitals. They accept Medicaid, Medicare, and most insurance plans. For more details, visit their website.
Clubhouse of Lehigh County
Located in Allentown, the Clubhouse of Lehigh County helps adults with mental illness find purpose, belonging, and opportunity. They offer a safe and healing environment where individuals can explore their personal and vocational potentials. Services include support in housing, education, and employment. For more information, visit their website.
By utilizing these local resources, residents of Allentown can take proactive steps toward maintaining and improving their physical and mental health.